Melanie Fiona - 4am
http://k003.kiwi6.com/hotlink/6d2vaje1dx/melanie_fiona_4_am_2011.mp3

Diet Day 2 &3

Day 2- Saturday 9/10

Workout
  I ran 2.2 miles outdoors (I hate treadmills), then completed a 30 min. workout dvd.

Diet
 To be honest my diet plans didn't go to well this day, went to UTSA's football game(my school), and had a some french fries =[, but finished the rest of my day eating healthy.

Day 3-  Sunday- 9/11

Workout

I only did my 30 min. workout Dvd. & 100 situps

Diet

I ate completely healthy today,and cooked myself a yummy sunday dinner. [=

This is the workout DVD I am doing everyday for the first month of my weight lost journey  

Current weight: 150
Goal weight: 135-140ish
Weight lost- 1 pound so far!! 

Nails of the week 9/12/11

These are my nails of the week! Both of these colors can be found at Walgreens for $1.99- Sinful colors

It's a really easy and simple looks...this was my first time trying it so it doesn't look that good, lol but it will do..

Enjoy,

Xoxo, Kristen 

2 Month Length Check

Here's my 2 month length check!! I did my big chop July 8, 2011, so as of September 8, 2011 I am officially two months natural!! My last relaxer was October 2010! I transitioned for 8 months. Enjoy!! 

xoxo, Kristen

Diet Day 1

So I have decided that it is time for me to buckle down and really lose these 15 pounds that I have been wanting to lose for awhile. So day starts my day 1. I will be eating healthier and working out more. Today is September 7, 2011, and I hope to be 15 pounds lighter by the end of October.


Starting weight: 151 lb.


Goal weight: 135 lb.


Pounds to loose: 16 lb.

Before pictures coming soon!!!!

Wish me luck!!

xoxo,

Kristen