Day 2- Saturday 9/10
I ran 2.2 miles outdoors (I hate treadmills), then completed a 30 min. workout dvd.
Diet
To be honest my diet plans didn't go to well this day, went to UTSA's football game(my school), and had a some french fries =[, but finished the rest of my day eating healthy.
Day 3- Sunday- 9/11
Workout
I only did my 30 min. workout Dvd. & 100 situps
Diet
I ate completely healthy today,and cooked myself a yummy sunday dinner. [=
This is the workout DVD I am doing everyday for the first month of my weight lost journey
Current weight: 150
Goal weight: 135-140ish
Weight lost- 1 pound so far!!
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